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Martine Howard: "Very tasty and moist a great addition with the bl…" Read More
11Ingredients
45Minutes
1390Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 blueberries (punnet of)
- 3 bananas (ripe)
- 125 grams butter
- 3 eggs
- 200 grams yoghurt (plain)
- 270 grams self raising flour
- 2 Tbsp. LSA (blended linseeds, sunflower seed, almonds)
- 2 Tbsp. honey
- 250 grams linseeds
- 165 grams sunflower seeds
- 85 grams roasted almonds
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NutritionView More
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1390Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories1390Calories from Fat850 |
| % DAILY VALUE |
| Total Fat94g145% |
| Saturated Fat24g120% |
| Trans Fat |
| Cholesterol230mg77% |
| Sodium360mg15% |
| Potassium1390mg40% |
| Protein36g |
| Calories from Fat850 |
| % DAILY VALUE |
| Total Carbohydrate113g38% |
| Dietary Fiber27g108% |
| Sugars26g |
| Vitamin A20% |
| Vitamin C15% |
| Calcium30% |
| Iron60% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(1)
Martine Howard 6 years ago
Very tasty and moist a great addition with the blueberries, super easy to make!