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dorothy g.: "Fantastic, easy to make, I used millet flour mixe…" Read More
8Ingredients
30Minutes
200Calories
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Ingredients
US|METRIC
4 SERVINGS
- 2 bananas (ripe)
- 2 free range eggs
- 100 grams spelt flour (wholemeal)
- 1/2 tsp. baking powder
- 1/4 tsp. ground cinnamon
- blackberries (a handful of wild)
- oil
- butter
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NutritionView More
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200Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories200Calories from Fat130 |
| % DAILY VALUE |
| Total Fat14g22% |
| Saturated Fat5g25% |
| Trans Fat |
| Cholesterol120mg40% |
| Sodium150mg6% |
| Potassium310mg9% |
| Protein4g |
| Calories from Fat130 |
| % DAILY VALUE |
| Total Carbohydrate18g6% |
| Dietary Fiber4g16% |
| Sugars9g |
| Vitamin A10% |
| Vitamin C20% |
| Calcium8% |
| Iron6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(1)
dorothy g. 7 years ago
Fantastic, easy to make, I used millet flour mixed with wheat flour as I didn't have spelt. It was great all the same.