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Banana & Peanut Butter Flapjacks
JAM AND CLOTTED DREAM4Ingredients
30Minutes
310Calories
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Ingredients
US|METRIC
12 SERVINGS
- 200 grams peanut butter
- 200 grams honey
- 3 ripe banana (Over, 's, mashed)
- 400 grams gluten free oats
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NutritionView More
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310Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories310Calories from Fat100 |
| % DAILY VALUE |
| Total Fat11g17% |
| Saturated Fat2g10% |
| Trans Fat |
| Cholesterol |
| Sodium80mg3% |
| Potassium370mg11% |
| Protein10g |
| Calories from Fat100 |
| % DAILY VALUE |
| Total Carbohydrate46g15% |
| Dietary Fiber6g24% |
| Sugars19g |
| Vitamin A0% |
| Vitamin C6% |
| Calcium4% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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