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Zainab Jalloh: "Yummy recipe! The banana definitely gives it a ni…" Read More
7Ingredients
40Minutes
310Calories
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Ingredients
US|METRIC
6 SERVINGS
- 150 grams banana (smashed ripe)
- 1/2 tsp. ground cinnamon
- 200 grams rolled oats
- 50 grams desiccated coconut (or ground flaxseed / almonds / LSA if you don’t like coconut.)
- 60 grams dark chocolate chips (rasins or good quality, 70 % such as Lindt.)
- 90 grams honey (or pure maple syrup)
- 60 mL macadamia nut oil (olive oil, butter, coconut oil)
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NutritionView More
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310Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories310Calories from Fat100 |
| % DAILY VALUE |
| Total Fat11g17% |
| Saturated Fat7g35% |
| Trans Fat |
| Cholesterol0mg0% |
| Sodium10mg0% |
| Potassium320mg9% |
| Protein6g |
| Calories from Fat100 |
| % DAILY VALUE |
| Total Carbohydrate49g16% |
| Dietary Fiber6g24% |
| Sugars21g |
| Vitamin A0% |
| Vitamin C4% |
| Calcium4% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(1)
Zainab Jalloh 4 years ago
Yummy recipe! The banana definitely gives it a nice texture in the middle :) I did bake it a little longer than the recipe.