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Ingredients
US|METRIC
12 SERVINGS
- 300 grams self raising flour
- 1 tsp. bicarbonate of soda (Bicarbonate of sodaBicarbonate of soda, or baking soda, is an alkali which is used to raise soda breads and full-…)
- 100 grams muscovado sugar (light)
- 50 grams oat (porridge, plus 1 tbsp for topping)
- 2 medium bananas (the riper the better Banana bah-nah-nahProbably the best known, most popular tropical fruit, their name probably derives from the…)
- 284 mL buttermilk
- tart
- 5 Tbsp. olive oil (light olive oil, ol-iv oylProbably the most widely-used oil in cooking, olive oil is pressed from fresh olives. It's…)
- 2 egg whites
- 150 grams blueberry
- 1 america
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NutritionView More
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230Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories230Calories from Fat60 |
% DAILY VALUE |
Total Fat7g11% |
Saturated Fat1g5% |
Trans Fat |
Cholesterol<5mg1% |
Sodium135mg6% |
Potassium180mg5% |
Protein5g |
Calories from Fat60 |
% DAILY VALUE |
Total Carbohydrate38g13% |
Dietary Fiber2g8% |
Sugars13g |
Vitamin A2% |
Vitamin C6% |
Calcium4% |
Iron8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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