Banana Zucchini Muffins

IFOODREAL(1)
Miss T: "These were very tasty and moist. The recipe was e…" Read More
12Ingredients
32Minutes
110Calories

Ingredients

US|METRIC
  • 1 large egg
  • 1 cup bananas (3 large very ripe)
  • 1 cup shredded zucchini (packed and not squeezed)
  • 1/4 cup maple syrup (or raw honey)
  • 3 tablespoons olive oil (extra virgin)
  • 1 teaspoon pure vanilla extract
  • 1 teaspoon baking powder (aluminum free)
  • 1/2 teaspoon baking soda
  • 1/4 teaspoon salt
  • 1 1/4 cups whole wheat flour
  • chocolate bar (70% dark, chopped, coarsely chopped)
  • cooking spray (I use Misto)
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    NutritionView More

    110Calories
    Sodium6% DV150mg
    Fat6% DV4g
    Protein6% DV3g
    Carbs6% DV17g
    Fiber8% DV2g
    Calories110Calories from Fat35
    % DAILY VALUE
    Total Fat4g6%
    Saturated Fat0.5g3%
    Trans Fat
    Cholesterol20mg7%
    Sodium150mg6%
    Potassium140mg4%
    Protein3g6%
    Calories from Fat35
    % DAILY VALUE
    Total Carbohydrate17g6%
    Dietary Fiber2g8%
    Sugars6g12%
    Vitamin A2%
    Vitamin C6%
    Calcium4%
    Iron4%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

    Reviews(1)

    Miss T 7 months ago
    These were very tasty and moist. The recipe was easy to follow. I added cinnamon and nutmeg too.

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