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Ingredients
US|METRIC
6 SERVINGS
- 1 3/4 cups whole wheat flour (or all-purpose white)
- 2 Tbsp. granulated sugar
- 1 Tbsp. baking powder
- 1/4 tsp. salt
- 1 egg (slightly beaten)
- 1 1/2 cups milk
- 3 Tbsp. applesauce
- 2 bananas (cut into 1/4 inch slices)
- 1/2 cup chopped walnuts
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NutritionView More
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300Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories300Calories from Fat90 |
| % DAILY VALUE |
| Total Fat10g15% |
| Saturated Fat1.5g8% |
| Trans Fat |
| Cholesterol40mg13% |
| Sodium420mg18% |
| Potassium480mg14% |
| Protein11g |
| Calories from Fat90 |
| % DAILY VALUE |
| Total Carbohydrate46g15% |
| Dietary Fiber6g24% |
| Sugars14g |
| Vitamin A2% |
| Vitamin C8% |
| Calcium30% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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