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8Ingredients
20Minutes
110Calories
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Ingredients
US|METRIC
4 SERVINGS
- 3 cups ice cubes (small)
- 4 strawberries (large ripe)
- 1 banana (ripe, sliced)
- 4 wedges peach (frozen)
- 1/4 cup dark rum
- 1/4 cup sour mix
- 2 Tbsp. cointreau
- fruit (Fresh, for garnish, optional)
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NutritionView More
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110Calories
Sodium
Carbs
Fiber
Potassium
Calories110Calories from Fat┅ |
% DAILY VALUE |
Total Fat |
Saturated Fat |
Trans Fat |
Cholesterol |
Sodium10mg0% |
Potassium200mg6% |
Protein<1g |
Calories from Fat┅ |
% DAILY VALUE |
Total Carbohydrate15g5% |
Dietary Fiber2g8% |
Sugars11g |
Vitamin A4% |
Vitamin C20% |
Calcium2% |
Iron |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(1)
T Brett L. 8 years ago
good but way too week.... since it's dark liquors that make up the drink i added I added a quarter cup of Jack Daniels Honey as well! plus a little more ice to compensate for the extra liquid.
also next time i will use frozen strawberries as well as the frozen peaches; then it woulda it called for less ice. With a drink all ready diluted with the fruits, adding water (A.K.A. ice) seems redundant.
Eat your heart out Martha! Just kidding. Thanx for the base to make my greatness!