Banana Split Smoothie Bowl

THE NUTRITIONIST REVIEWS
7Ingredients
Seconds
180Calories

Ingredients

US|METRIC
  • 1 frozen banana
  • 1 chocolate (serving Kura, protein, 40 grams)
  • 1 cup milk (choice)
  • 1 handful ice
  • strawberries
  • chocolate shavings
  • banana
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    NutritionView More

    180Calories
    Sodium2% DV55mg
    Fat6% DV4g
    Protein10% DV5g
    Carbs11% DV33g
    Fiber12% DV3g
    Calories180Calories from Fat35
    % DAILY VALUE
    Total Fat4g6%
    Saturated Fat2.5g13%
    Trans Fat
    Cholesterol5mg2%
    Sodium55mg2%
    Potassium440mg13%
    Protein5g10%
    Calories from Fat35
    % DAILY VALUE
    Total Carbohydrate33g11%
    Dietary Fiber3g12%
    Sugars23g46%
    Vitamin A2%
    Vitamin C45%
    Calcium15%
    Iron2%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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