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Ingredients
US|METRIC
4 SERVINGS
- 12 whole graham crackers
- 1 container cool whip (Lite)
- 15 oz. pineapple (drained)
- 6 maraschino cherries
- 1/4 cup chocolate syrup
- 4 oz. cream cheese
- 1 cup powdered sugar (or allulose, to keep the carbs down)
- 1 pkg. pudding (sugar-free, either banana or vanilla)
- 2 cups milk
- 2 bananas (medium ripe)
- 1/2 cup chopped nuts
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NutritionView More
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760Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories760Calories from Fat240 |
| % DAILY VALUE |
| Total Fat27g42% |
| Saturated Fat9g45% |
| Trans Fat |
| Cholesterol45mg15% |
| Sodium470mg20% |
| Potassium870mg25% |
| Protein17g |
| Calories from Fat240 |
| % DAILY VALUE |
| Total Carbohydrate120g40% |
| Dietary Fiber7g28% |
| Sugars83g |
| Vitamin A10% |
| Vitamin C100% |
| Calcium30% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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