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Ingredients
US|METRIC
4 SERVINGS
- 1 medium banana (split lengthwise)
- 3/4 cup Greek yogurt (plain, unsweetened, low-fat)
- 3/4 cup strawberries (diced)
- 1 mandarin orange (peeled and chopped)
- 1/4 mango (medium, peeled and chopped)
- 1 kiwi (peeled and chopped)
- 2 oz. blueberries
- 2 oz. blackberries
- 1 Tbsp. coconut (unsweetened, toasted)
- 1 Tbsp. creamy peanut butter
- 1 Tbsp. water
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NutritionView More
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140Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories140Calories from Fat35 |
| % DAILY VALUE |
| Total Fat4g6% |
| Saturated Fat1.5g8% |
| Trans Fat |
| Cholesterol5mg2% |
| Sodium40mg2% |
| Potassium430mg12% |
| Protein4g |
| Calories from Fat35 |
| % DAILY VALUE |
| Total Carbohydrate25g8% |
| Dietary Fiber4g16% |
| Sugars17g |
| Vitamin A8% |
| Vitamin C100% |
| Calcium10% |
| Iron2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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