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Jami Haywood: "I would make again! Very fun recipe!!!!" Read More
7Ingredients
8Minutes
400Calories
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Ingredients
US|METRIC
1 SERVINGS
- 1 Tbsp. coconut oil
- 1 banana (medium size, very ripe, mashed)
- 1 egg
- 2 Tbsp. almond meal (or ½ tbsp of coconut flour *)
- 1/2 tsp. cinnamon
- 1/2 tsp. vanilla
- 1 1/2 Tbsp. raisins
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NutritionView More
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400Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories400Calories from Fat220 |
| % DAILY VALUE |
| Total Fat24g37% |
| Saturated Fat14g70% |
| Trans Fat |
| Cholesterol210mg70% |
| Sodium75mg3% |
| Potassium660mg19% |
| Protein11g |
| Calories from Fat220 |
| % DAILY VALUE |
| Total Carbohydrate40g13% |
| Dietary Fiber6g24% |
| Sugars22g |
| Vitamin A6% |
| Vitamin C20% |
| Calcium8% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(3)
Nicole Caravaggio 7 years ago
I used coconut flour and I loved it! It really is savory! I also added some organic coconut flakes to the top in the end
Ashley B. 8 years ago
So tasty !! I used coconut flour and it turned out great. I highly recommend ! Also I wonder what it would taste like with Apple?