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Ingredients
US|METRIC
10 SERVINGS
- 120 grams buckwheat flour
- 100 grams hazelnut meal
- 2 tsp. baking powder
- 1 tsp. mixed spice
- 3 ripe bananas (mashed)
- 1/3 cup honey
- 2 large eggs (lightly whisked)
- 1/4 cup extra virgin olive oil (mild-flavoured)
- 1 cup frozen raspberries (or fresh)
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NutritionView More
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240Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories240Calories from Fat120 |
| % DAILY VALUE |
| Total Fat13g20% |
| Saturated Fat1.5g8% |
| Trans Fat |
| Cholesterol40mg13% |
| Sodium130mg5% |
| Potassium310mg9% |
| Protein5g |
| Calories from Fat120 |
| % DAILY VALUE |
| Total Carbohydrate30g10% |
| Dietary Fiber4g16% |
| Sugars15g |
| Vitamin A2% |
| Vitamin C15% |
| Calcium10% |
| Iron8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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