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Ingredients
US|METRIC
4 SERVINGS
- 3 bananas (ripe)
- 1/4 cup applesauce
- 3 cups almond meal
- 1/2 cup coconut flour
- 1/4 cup coconut flakes
- 1/4 cup full fat coconut milk
- 1/2 cup raisins
- 1 tsp. vanilla
- 1 tsp. canela
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NutritionView More
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710Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories710Calories from Fat460 |
| % DAILY VALUE |
| Total Fat51g78% |
| Saturated Fat17g85% |
| Trans Fat |
| Cholesterol |
| Sodium15mg1% |
| Potassium1080mg31% |
| Protein18g |
| Calories from Fat460 |
| % DAILY VALUE |
| Total Carbohydrate56g19% |
| Dietary Fiber16g64% |
| Sugars26g |
| Vitamin A2% |
| Vitamin C15% |
| Calcium20% |
| Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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