Meal Planning
More Tools
About Yummly
®/™©2024 Yummly. All rights reserved.
Maria Reyes: "Tienen buen sabor, pero si no les gusta mucho el…" Read More
11Ingredients
25Minutes
820Calories
Add to Meal Planner
Add to Meal Planner
Ingredients
US|METRIC
2 SERVINGS
- 1/4 cup rolled oats
- 10 banana (slices, about ½ banana)
- 1/2 tsp. baking powder
- 1/4 tsp. baking soda
- 1 pinch fine grain sea salt
- 1 scoop protein powder (or ¼ cup / 0.88 oz / 25 gr whole wheat flour)
- 1 dash vanilla extract
- 1/4 cup milk (soy, almond, hemp or regular)
- 2 egg whites (or 1 egg)
- 1 tsp. vegetable oil
- 1 Tbsp. firmly packed brown sugar (optional)
Did you make this?
Add All to Shopping List
Add to Meal Planner
Directions
For an even better recipe experience, download the free Yummly app.
You'll get personalized recommendations and app-exclusive cooking tools that you can take on-the-go.
Scan the QR code or go to yummly.com/mobile
NutritionView More
Unlock full nutritional details with subscription
820Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories820Calories from Fat80 |
| % DAILY VALUE |
| Total Fat9g14% |
| Saturated Fat1g5% |
| Trans Fat0g |
| Cholesterol5mg2% |
| Sodium630mg26% |
| Potassium2650mg76% |
| Protein34g |
| Calories from Fat80 |
| % DAILY VALUE |
| Total Carbohydrate162g54% |
| Dietary Fiber20g80% |
| Sugars82g |
| Vitamin A40% |
| Vitamin C120% |
| Calcium70% |
| Iron35% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Notes
Add Note
Jot it down
Subscribe to Yummly to add notes
Recipe Tags
Reviews(1)
Maria Reyes 4 years ago
Tienen buen sabor, pero si no les gusta mucho el azúcar, recomiendo que no le añadan el azúcar opcional. No usé sirope.