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Banana Muffins With Creamy Chocolate Icing
MEGS AND SOPH13Ingredients
30Minutes
250Calories
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Ingredients
US|METRIC
9 SERVINGS
- 2 eggs
- 1 banana (ripe)
- 1 tsp. baking soda
- 1 Tbsp. honey
- 1 tsp. vanilla
- 50 grams melted butter
- 1/4 cup coconut flour
- 1 1/2 cups almond meal (/flour, I used ground up almonds in my Vitamix)
- icing
- 2/3 cup coconut cream (Just the thick cream on top of the tin no water!)
- 1 Tbsp. cacao powder
- 1 tsp. vanilla
- 1 tsp. honey (optional)
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NutritionView More
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250Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories250Calories from Fat200 |
| % DAILY VALUE |
| Total Fat22g34% |
| Saturated Fat11g55% |
| Trans Fat |
| Cholesterol60mg20% |
| Sodium190mg8% |
| Potassium250mg7% |
| Protein6g |
| Calories from Fat200 |
| % DAILY VALUE |
| Total Carbohydrate11g4% |
| Dietary Fiber3g12% |
| Sugars5g |
| Vitamin A4% |
| Vitamin C4% |
| Calcium6% |
| Iron8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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