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Banana Maple Peanut Butter Breakfast Bars
WITH SALT AND WIT11Ingredients
40Minutes
200Calories
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Ingredients
US|METRIC
9 SERVINGS
- 1 1/2 cups oatmeal
- 1/2 cup vanilla protein powder (optional)
- 1 tsp. baking powder
- 1/2 tsp. sea salt
- 1 Tbsp. canela
- 2 tsp. vanilla extract
- 1/2 cup almond milk (regular milk is fine as well)
- 1/4 cup maple syrup
- 1/4 cup creamy peanut butter (slightly warm)
- 1 large egg
- 2 banana (medium, 's, mashed)
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NutritionView More
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200Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories200Calories from Fat60 |
| % DAILY VALUE |
| Total Fat7g11% |
| Saturated Fat1.5g8% |
| Trans Fat |
| Cholesterol25mg8% |
| Sodium310mg13% |
| Potassium350mg10% |
| Protein9g |
| Calories from Fat60 |
| % DAILY VALUE |
| Total Carbohydrate26g9% |
| Dietary Fiber4g16% |
| Sugars11g |
| Vitamin A15% |
| Vitamin C10% |
| Calcium15% |
| Iron30% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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