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Banana-Maple Oatmeal Cookies
FATFREE VEGAN KITCHEN14Ingredients
27Minutes
340Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 tsp. ground chia seeds
- 2 tsp. ground flaxseed
- 2 Tbsp. water
- 1 cup quick oats (or regular)
- 1 cup white whole wheat flour
- 1/2 tsp. baking soda
- 1/2 tsp. baking powder
- 1/2 tsp. salt
- 1 tsp. canela
- 1/4 cup raisins
- 1/2 tsp. vanilla
- 1/2 cup maple syrup
- 1 banana (mashed)
- 1/2 tsp. lemon juice
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NutritionView More
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340Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories340Calories from Fat25 |
| % DAILY VALUE |
| Total Fat2.5g4% |
| Saturated Fat0g0% |
| Trans Fat |
| Cholesterol |
| Sodium530mg22% |
| Potassium450mg13% |
| Protein8g |
| Calories from Fat25 |
| % DAILY VALUE |
| Total Carbohydrate76g25% |
| Dietary Fiber8g32% |
| Sugars32g |
| Vitamin A0% |
| Vitamin C6% |
| Calcium10% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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