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Ingredients
US|METRIC
1 SERVINGS
- 1/3 cup old-fashioned oats
- 2 Tbsp. sliced almonds
- 1 tsp. chia seeds
- 1 pinch salt
- 1/3 cup 1% low-fat milk
- 1/3 cup nonfat vanilla greek yogurt (low-fat)
- 1 tsp. agave nectar (or honey)
- 1/2 cup mango (and banana, finely chopped mixture)
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NutritionView More
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440Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories440Calories from Fat100 |
| % DAILY VALUE |
| Total Fat11g17% |
| Saturated Fat2.5g13% |
| Trans Fat |
| Cholesterol5mg2% |
| Sodium510mg21% |
| Potassium690mg20% |
| Protein16g |
| Calories from Fat100 |
| % DAILY VALUE |
| Total Carbohydrate73g24% |
| Dietary Fiber9g36% |
| Sugars33g |
| Vitamin A50% |
| Vitamin C40% |
| Calcium50% |
| Iron90% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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