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Banana Kiwi Fruit Smoothie
VEGGIE BUS ON SIMPLE ROUTE6Ingredients
10Minutes
100Calories
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Ingredients
US|METRIC
4 SERVINGS
- 2 bananas (ripe, peeled and chopped)
- 1 kiwifruit (peeled and cooked)
- 5 Tbsp. yogurt (/dahi)
- 2 Tbsp. milk
- sugar (if you need it)
- crushed ice (if you need it)
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NutritionView More
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100Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories100Calories from Fat9 |
| % DAILY VALUE |
| Total Fat1g2% |
| Saturated Fat0g0% |
| Trans Fat |
| Cholesterol<5mg1% |
| Sodium15mg1% |
| Potassium310mg9% |
| Protein2g |
| Calories from Fat9 |
| % DAILY VALUE |
| Total Carbohydrate23g8% |
| Dietary Fiber2g8% |
| Sugars15g |
| Vitamin A2% |
| Vitamin C40% |
| Calcium4% |
| Iron |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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