Banana Granola Muffins

TASHA'S ARTISAN FOODS
17Ingredients
35Minutes
470Calories

Ingredients

US|METRIC
  • 1 cup wholewheat flour (scant)
  • 1/2 cup granola (I used my homemade granola. You can use any homemade or good quality store bought granola.)
  • 1 teaspoon baking powder
  • 1/2 teaspoon baking soda
  • 1 pinch salt
  • 1 teaspoon cinnamon powder
  • 1/3 cup jaggery (Powder Or brown sugar/ regular sugar or any other sweetener of you choice)
  • 2 bananas (large, mashed)
  • 1/4 cup coconut oil (melted You can use any vegetable oil of your choice)
  • 1 egg
  • 1/3 cup yogurt
  • 1 teaspoon vanilla extract
  • 3 tablespoons amaranth (Popped)
  • 1/4 cup dried cranberries
  • 2 tablespoons pumpkin seeds
  • 1 tablespoon seeds (Sunflowers)
  • 1 tablespoon flax seeds
  • Did you make this?
    Add All to Shopping List
    Add to Meal Planner

    NutritionView More

    470Calories
    Sodium17% DV400mg
    Fat35% DV23g
    Protein22% DV11g
    Carbs20% DV59g
    Fiber32% DV8g
    Calories470Calories from Fat210
    % DAILY VALUE
    Total Fat23g35%
    Saturated Fat14g70%
    Trans Fat
    Cholesterol55mg18%
    Sodium400mg17%
    Potassium530mg15%
    Protein11g22%
    Calories from Fat210
    % DAILY VALUE
    Total Carbohydrate59g20%
    Dietary Fiber8g32%
    Sugars23g46%
    Vitamin A4%
    Vitamin C10%
    Calcium15%
    Iron15%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

    PlanShop