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Banana Ginger Medjool Date Mini Loaves
WOMAN IN REAL LIFE11Ingredients
┅Seconds
700Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 tsp. white vinegar
- 1/2 cup coconut milk (or coconut milk creamer, for coffee)
- 2 cups spelt flour (light)
- 1 cup sugar
- 1 tsp. baking soda
- 1 tsp. salt
- 3 bananas (medium)
- 1/2 cup coconut oil
- 1 Tbsp. ground flax (mixed with 1/4 cup of water)
- 3/4 cup medjool dates (Natural Delights, chopped)
- 1 1/2 Tbsp. ginger paste
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NutritionView More
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700Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories700Calories from Fat320 |
| % DAILY VALUE |
| Total Fat35g54% |
| Saturated Fat30g150% |
| Trans Fat |
| Cholesterol |
| Sodium960mg40% |
| Potassium720mg21% |
| Protein3g |
| Calories from Fat320 |
| % DAILY VALUE |
| Total Carbohydrate102g34% |
| Dietary Fiber7g28% |
| Sugars87g |
| Vitamin A4% |
| Vitamin C15% |
| Calcium4% |
| Iron8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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