Banana Ginger Medjool Date Mini Loaves

WOMAN IN REAL LIFE
11Ingredients
Seconds
700Calories

Ingredients

US|METRIC
  • 1 teaspoon white vinegar
  • 1/2 cup coconut milk (or coconut milk creamer, for coffee)
  • 2 cups spelt flour (light)
  • 1 cup sugar
  • 1 teaspoon baking soda
  • 1 teaspoon salt
  • 3 bananas (medium)
  • 1/2 cup coconut oil
  • 1 tablespoon ground flax (mixed with 1/4 cup of water)
  • 3/4 cup medjool dates (Natural Delights, chopped)
  • 1 1/2 tablespoons ginger paste
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    NutritionView More

    700Calories
    Sodium40% DV960mg
    Fat54% DV35g
    Protein6% DV3g
    Carbs34% DV102g
    Fiber28% DV7g
    Calories700Calories from Fat320
    % DAILY VALUE
    Total Fat35g54%
    Saturated Fat30g150%
    Trans Fat
    Cholesterol
    Sodium960mg40%
    Potassium720mg21%
    Protein3g6%
    Calories from Fat320
    % DAILY VALUE
    Total Carbohydrate102g34%
    Dietary Fiber7g28%
    Sugars87g174%
    Vitamin A4%
    Vitamin C15%
    Calcium4%
    Iron8%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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