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Ingredients
US|METRIC
4 SERVINGS
- 4 ripe bananas (* see note)
- 1/4 cup butter
- 1/2 cup brown sugar
- 2 Tbsp. honey (* see note)
- 1/4 tsp. ground cinnamon
- 1/4 tsp. ground cardamom
- 1 tsp. pure vanilla extract
- 2 Tbsp. dark rum (* see note)
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NutritionView More
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330Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories330Calories from Fat110 |
| % DAILY VALUE |
| Total Fat12g18% |
| Saturated Fat7g35% |
| Trans Fat |
| Cholesterol30mg10% |
| Sodium90mg4% |
| Potassium460mg13% |
| Protein1g |
| Calories from Fat110 |
| % DAILY VALUE |
| Total Carbohydrate54g18% |
| Dietary Fiber4g16% |
| Sugars41g |
| Vitamin A10% |
| Vitamin C20% |
| Calcium4% |
| Iron2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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