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Ingredients
US|METRIC
12 SERVINGS
- 2 eggs
- 1/4 cup milk (or Half and Half)
- 1/4 cup butter (melted)
- 1 tsp. vanilla
- 2 mashed bananas (large or 3 small)
- 1/2 cup brown sugar
- 1/2 tsp. canela
- 1/4 tsp. nutmeg (or, 1-2 drops Nutmeg Vitality Essential Oil)
- 1 Tbsp. baking powder
- 1 cup flour (All Purpose Organic)
- 1 cup cornmeal (Organic)
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NutritionView More
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170Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories170Calories from Fat45 |
| % DAILY VALUE |
| Total Fat5g8% |
| Saturated Fat3g15% |
| Trans Fat |
| Cholesterol45mg15% |
| Sodium180mg8% |
| Potassium150mg4% |
| Protein4g |
| Calories from Fat45 |
| % DAILY VALUE |
| Total Carbohydrate27g9% |
| Dietary Fiber2g8% |
| Sugars9g |
| Vitamin A4% |
| Vitamin C4% |
| Calcium10% |
| Iron8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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