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Banana Coconut Mini Muffins
JEANIE AND LULU'S KITCHEN15Ingredients
40Minutes
690Calories
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Ingredients
US|METRIC
4 SERVINGS
- coconut
- cooking spray
- 1 3/4 cups all purpose flour
- 3/4 cup dark brown sugar
- 1 Tbsp. baking powder
- 1 Tbsp. ground flax seeds
- 1 tsp. canela
- 1/4 tsp. mahlab (ground, can be ordered on Amazon, or substitute nutmeg)
- 1 pinch salt
- 3 whole bananas (overripe, mashed)
- 1 cup milk
- 2 whole eggs
- 1/2 tsp. coconut extract
- 1/2 cup shredded coconut
- 1/2 cup granola (whatever your favorite kind is)
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NutritionView More
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690Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories690Calories from Fat140 |
| % DAILY VALUE |
| Total Fat15g23% |
| Saturated Fat8g40% |
| Trans Fat |
| Cholesterol110mg37% |
| Sodium600mg25% |
| Potassium780mg22% |
| Protein16g |
| Calories from Fat140 |
| % DAILY VALUE |
| Total Carbohydrate124g41% |
| Dietary Fiber9g36% |
| Sugars62g |
| Vitamin A4% |
| Vitamin C15% |
| Calcium40% |
| Iron30% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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