Banana Coconut Cupcake with Whipped Chocolate Frosting

FEASTING ON FRUIT
8Ingredients
12Minutes
290Calories

Ingredients

US|METRIC
  • 1/2 banana (a ripe, mashed)
  • 1 tablespoon maple syrup
  • 1/4 cup oat flour
  • 1/2 teaspoon baking powder
  • 1 tablespoon shredded coconut (+ more for sprinkling on top)
  • 1 can coconut cream
  • 2 tablespoons cacao powder
  • 2 teaspoons maple syrup (optional)
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    NutritionView More

    290Calories
    Sodium12% DV290mg
    Fat7% DV4.5g
    Protein10% DV5g
    Carbs20% DV60g
    Fiber16% DV4g
    Calories290Calories from Fat35
    % DAILY VALUE
    Total Fat4.5g7%
    Saturated Fat2g10%
    Trans Fat
    Cholesterol
    Sodium290mg12%
    Potassium420mg12%
    Protein5g10%
    Calories from Fat35
    % DAILY VALUE
    Total Carbohydrate60g20%
    Dietary Fiber4g16%
    Sugars29g58%
    Vitamin A2%
    Vitamin C10%
    Calcium20%
    Iron10%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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