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Banana Coconut Baked Oatmeal (GF, Refined SF & Vegan)
BAKERITA11Ingredients
35Minutes
220Calories
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Ingredients
US|METRIC
2 SERVINGS
- 1 cup old-fashioned rolled oats
- 1/4 tsp. ground cinnamon
- 1/8 tsp. nutmeg
- 1/4 tsp. baking powder
- 1 pinch salt
- 1 cup almond milk
- 1/3 cup banana (mashed ripe, about 1 medium banana)
- 1/4 tsp. pure vanilla extract
- 1 Tbsp. ground flax seed
- 3 Tbsp. water
- 1 Tbsp. unsweetened shredded coconut
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NutritionView More
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220Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories220Calories from Fat60 |
| % DAILY VALUE |
| Total Fat7g11% |
| Saturated Fat1g5% |
| Trans Fat |
| Cholesterol |
| Sodium230mg10% |
| Potassium370mg11% |
| Protein8g |
| Calories from Fat60 |
| % DAILY VALUE |
| Total Carbohydrate32g11% |
| Dietary Fiber5g20% |
| Sugars7g |
| Vitamin A8% |
| Vitamin C15% |
| Calcium20% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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