Banana Cocoa Crunch Overnight Oats

BBC
6Ingredients
10Minutes
830Calories

Ingredients

US|METRIC
  • 40 grams rolled oats (/1½oz, use gluten-free oats if required)
  • 1 handful hazelnuts
  • 150 milliliters milk (or soya milk)
  • 1 tablespoon maple syrup
  • 1/2 banana (chopped)
  • 1 teaspoon cocoa nibs
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    NutritionView More

    830Calories
    Sodium5% DV115mg
    Fat80% DV52g
    Protein47% DV24g
    Carbs26% DV77g
    Fiber52% DV13g
    Calories830Calories from Fat470
    % DAILY VALUE
    Total Fat52g80%
    Saturated Fat6g30%
    Trans Fat
    Cholesterol15mg5%
    Sodium115mg5%
    Potassium1250mg36%
    Protein24g47%
    Calories from Fat470
    % DAILY VALUE
    Total Carbohydrate77g26%
    Dietary Fiber13g52%
    Sugars32g64%
    Vitamin A2%
    Vitamin C20%
    Calcium40%
    Iron30%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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