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Banana Chocolate Chip Muffins with Granola Crunch Topper
GO DAIRY FREE18Ingredients
50Minutes
490Calories
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Ingredients
US|METRIC
16 SERVINGS
- 2 1/2 cups gluten free flour (mix, use your favorite gum-free store-bought version or the homemade blend below)
- 1 cup brown sugar (loosely packed)
- 1 1/2 tsp. baking soda
- 1 1/2 tsp. baking powder
- 1 tsp. xanthan gum (guar gum, or agar powder)
- 1/2 tsp. ground cinnamon
- 1/2 tsp. salt
- 2 cups bananas (mashed, extremely ripe, about 5-6 bananas)
- 1/2 cup canola (grapeseed, or sunflower oil)
- 1/3 cup water (room temperature)
- 1 Tbsp. vanilla extract
- 2 cups chocolate chips (dairy-free, such as Enjoy Life mini chips or chunks)
- 2 cups gluten free granola (dairy-free, like Gerbs)
- 1 cup buckwheat flour
- 1 cup brown rice flour
- 3/4 cup tapioca starch (/flour)
- 1/4 cup flour (amaranth)
- 1/2 cup sorghum (teff, or quinoa flour)
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NutritionView More
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490Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories490Calories from Fat160 |
| % DAILY VALUE |
| Total Fat18g28% |
| Saturated Fat5g25% |
| Trans Fat |
| Cholesterol |
| Sodium260mg11% |
| Potassium410mg12% |
| Protein8g |
| Calories from Fat160 |
| % DAILY VALUE |
| Total Carbohydrate79g26% |
| Dietary Fiber6g24% |
| Sugars26g |
| Vitamin A0% |
| Vitamin C4% |
| Calcium6% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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