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Ingredients
US|METRIC
10 SERVINGS
- 1 banana (overripe)
- 1/4 cup raw cashews (about 1.5 ounce)
- 1 Tbsp. flax seeds (ground)
- 3 Tbsp. oatmeal (regular or quick oats)
- 2 medjool dates (pitted)
- 1/4 vanilla bean (split and scraped)
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NutritionView More
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45Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories45Calories from Fat20 |
| % DAILY VALUE |
| Total Fat2g3% |
| Saturated Fat0g0% |
| Trans Fat |
| Cholesterol |
| Sodium5mg0% |
| Potassium90mg3% |
| Protein1g |
| Calories from Fat20 |
| % DAILY VALUE |
| Total Carbohydrate6g2% |
| Dietary Fiber<1g4% |
| Sugars3g |
| Vitamin A2% |
| Vitamin C2% |
| Calcium2% |
| Iron4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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