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Banana Caramel Cashew No-Bake Energy Bars
CUPCAKES AND KALE CHIPS5Ingredients
20Minutes
430Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1/2 banana (very ripe)
- 1 cup pitted dates
- 1 cup raw cashews
- 1/4 cup ground flax seed (or flax meal)
- 1/4 cup white chocolate chips (vegan, if needed, optional)
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NutritionView More
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430Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories430Calories from Fat220 |
| % DAILY VALUE |
| Total Fat24g37% |
| Saturated Fat5g25% |
| Trans Fat |
| Cholesterol<5mg1% |
| Sodium20mg1% |
| Potassium660mg19% |
| Protein10g |
| Calories from Fat220 |
| % DAILY VALUE |
| Total Carbohydrate51g17% |
| Dietary Fiber7g28% |
| Sugars35g |
| Vitamin A2% |
| Vitamin C4% |
| Calcium10% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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