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Banana Cacao Protein Smoothie [vegan]
THE FLEXITARIAN7Ingredients
15Minutes
160Calories
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![Banana Cacao Protein Smoothie [vegan]](https://x.yummlystatic.com/web/1x1.png)
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Ingredients
US|METRIC
4 SERVINGS
- 1 banana (medium ripe)
- 10 pitted dates
- 340 grams silken tofu ([12 oz])
- 250 mL non dairy milk ([US 1 cup])
- 2 Tbsp. raw cacao powder
- 1 Tbsp. peanut butter
- 1 ice cubes (handulf of)
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NutritionView More
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160Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories160Calories from Fat80 |
| % DAILY VALUE |
| Total Fat9g14% |
| Saturated Fat2g10% |
| Trans Fat |
| Cholesterol0mg0% |
| Sodium60mg3% |
| Potassium340mg10% |
| Protein10g |
| Calories from Fat80 |
| % DAILY VALUE |
| Total Carbohydrate12g4% |
| Dietary Fiber1g4% |
| Sugars6g |
| Vitamin A8% |
| Vitamin C10% |
| Calcium40% |
| Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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