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Ingredients
US|METRIC
4 SERVINGS
- 1 banana (ripe)
- 1 cup non dairy milk
- 1/4 tsp. vanilla extract
- 2 Tbsp. oil (canola, sunflower, melted coconut, avocado, etc)
- 1/4 tsp. salt
- 1/4 tsp. baking powder
- 1/2 tsp. canela
- 1 cup gluten free flour (Bob's Red Mill, or wheat flour)
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NutritionView More
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260Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories260Calories from Fat80 |
| % DAILY VALUE |
| Total Fat9g14% |
| Saturated Fat1g5% |
| Trans Fat |
| Cholesterol |
| Sodium210mg9% |
| Potassium310mg9% |
| Protein5g |
| Calories from Fat80 |
| % DAILY VALUE |
| Total Carbohydrate39g13% |
| Dietary Fiber3g12% |
| Sugars6g |
| Vitamin A6% |
| Vitamin C10% |
| Calcium10% |
| Iron6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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