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George Skandalaris: "An amazing recipe that needs no adjustments. This…" Read More
11Ingredients
30Minutes
250Calories
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Ingredients
US|METRIC
12 SERVINGS
- 3 cups rolled oats (GF for gluten free eaters)
- 3/4 cup walnuts
- 1/2 cup pecans
- 3 Tbsp. raw sugar
- 1/2 tsp. sea salt
- 1/2 Tbsp. canela
- 1 Tbsp. flax seed
- 1/4 cup coconut oil
- 1/3 cup maple syrup (agave or honey if not vegan)
- 1 tsp. vanilla extract
- 1 banana (medium ripe, mashed, ~1/2 cup)
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Directions
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NutritionView More
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250Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories250Calories from Fat140 |
% DAILY VALUE |
Total Fat16g25% |
Saturated Fat5g25% |
Trans Fat |
Cholesterol |
Sodium100mg4% |
Potassium190mg5% |
Protein5g |
Calories from Fat140 |
% DAILY VALUE |
Total Carbohydrate26g9% |
Dietary Fiber4g16% |
Sugars9g |
Vitamin A0% |
Vitamin C2% |
Calcium4% |
Iron8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(1)
George Skandalaris 6 years ago
An amazing recipe that needs no adjustments. This granola is perfection.