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Banana Bread Breakfast Doughnuts
CHOCOLATE COVERED KATIE17Ingredients
40Minutes
130Calories
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Ingredients
US|METRIC
14 SERVINGS
- 2 cups spelt flour (or white, or Arrowhead Mills gf)
- 1 tsp. baking soda
- 1/2 tsp. canela
- 3/4 tsp. baking powder
- 3/4 tsp. salt
- 1/4 cup oil (plus 2 tbsp milk of choice, If you prefer fat-free doughnuts, omit oil and increase milk to 1/3 cup.)
- 1/2 tsp. pure vanilla extract
- 1/2 cup agave syrup (or honey for non-vegans)
- 1/2 Tbsp. lemon juice
- 1 Tbsp. maple syrup
- 1 stevia
- 2 cups mashed banana (tightly-packed, measured after mashing)
- chocolate chips (optional)
- chocolate chips (optional)
- walnuts (optional)
- walnuts (optional)
- shredded coconut (optional)
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NutritionView More
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130Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories130Calories from Fat80 |
| % DAILY VALUE |
| Total Fat9g14% |
| Saturated Fat2g10% |
| Trans Fat |
| Cholesterol |
| Sodium250mg10% |
| Potassium140mg4% |
| Protein1g |
| Calories from Fat80 |
| % DAILY VALUE |
| Total Carbohydrate13g4% |
| Dietary Fiber2g8% |
| Sugars8g |
| Vitamin A0% |
| Vitamin C4% |
| Calcium8% |
| Iron4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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