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Ingredients
US|METRIC
5 SERVINGS
- 6 bananas (brown ones are sweeter)
- 4 dried dates (pitted)
- 4 eggs
- 1/3 cup coconut butter
- 3 Tbsp. coconut flour
- 2 tsp. vanilla extract
- 1/4 tsp. baking soda
- 1/4 tsp. baking powder
- 2 tsp. canela
- 1 pinch salt
- banana (Sliced)
- dark chocolate chips
- dried strawberries
- dried blueberries
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NutritionView More
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290Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories290Calories from Fat100 |
| % DAILY VALUE |
| Total Fat11g17% |
| Saturated Fat7g35% |
| Trans Fat |
| Cholesterol170mg57% |
| Sodium210mg9% |
| Potassium760mg22% |
| Protein8g |
| Calories from Fat100 |
| % DAILY VALUE |
| Total Carbohydrate46g15% |
| Dietary Fiber7g28% |
| Sugars25g |
| Vitamin A6% |
| Vitamin C25% |
| Calcium6% |
| Iron8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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