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Banana Bone Broth Smoothie
HEALTHY SMOOTHIE HEADQUARTERS12Ingredients
10Minutes
320Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1/2 cup raw milk (you can substitute almond or coconut milk or homemade kefir)
- 1/2 cup bone broth (preferably nice and gelatinous)
- 1 banana (fresh or frozen medium)
- 1/2 cup frozen blueberries (or fresh)
- honey (optional)
- honey (optional)
- maple syrup (optional)
- maple syrup (optional)
- stevia (optional)
- 1 tsp. vanilla powder
- 1/4 cup almond butter (organic)
- 1/4 cup coconut flakes (or shreds)
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NutritionView More
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320Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories320Calories from Fat150 |
| % DAILY VALUE |
| Total Fat17g26% |
| Saturated Fat7g35% |
| Trans Fat |
| Cholesterol15mg5% |
| Sodium125mg5% |
| Potassium570mg16% |
| Protein8g |
| Calories from Fat150 |
| % DAILY VALUE |
| Total Carbohydrate37g12% |
| Dietary Fiber3g12% |
| Sugars28g |
| Vitamin A4% |
| Vitamin C10% |
| Calcium20% |
| Iron6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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