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Banana Blueberry Muffins - Nut Free
THE PALEO RUNNING MOMMA11Ingredients
35Minutes
120Calories
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Ingredients
US|METRIC
9 SERVINGS
- 1 banana (medium overripe, mashed)
- 3 eggs (whisked)
- 2 Tbsp. raw honey
- 1/3 cup organic coconut milk (full fat canned)
- 1 tsp. pure vanilla extract
- 1/2 cup coconut flour
- 1 Tbsp. tapioca starch
- 1/2 tsp. baking soda
- 1/2 tsp. baking powder
- 1 pinch salt
- 2/3 cup fresh blueberries
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NutritionView More
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120Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories120Calories from Fat70 |
| % DAILY VALUE |
| Total Fat8g12% |
| Saturated Fat6g30% |
| Trans Fat |
| Cholesterol70mg23% |
| Sodium160mg7% |
| Potassium140mg4% |
| Protein3g |
| Calories from Fat70 |
| % DAILY VALUE |
| Total Carbohydrate12g4% |
| Dietary Fiber2g8% |
| Sugars8g |
| Vitamin A2% |
| Vitamin C6% |
| Calcium4% |
| Iron4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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