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Banana Blueberry Coconut Smoothie – Vegan + Gluten-free
TASTY YUMMIES9Ingredients
15Minutes
1080Calories
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Ingredients
US|METRIC
1 SERVINGS
- 1 cup unsweetened vanilla almond milk (organic, or any other non-dairy milk)
- 1 cup blueberries fresh (organic, or frozen)
- 1 banana (organic)
- 1 Tbsp. flaxseed
- 1 Tbsp. coconut oil (in liquid form)
- 1/4 cup coconut flakes (unsweetened, plus more for topping if you wish)
- 1 tsp. vanilla extract
- 5 drops stevia (vanilla, or any sweetener of your choice, optional)
- 1 handful ice (if the blueberries aren’t frozen)
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NutritionView More
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1080Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories1080Calories from Fat800 |
| % DAILY VALUE |
| Total Fat89g137% |
| Saturated Fat75g375% |
| Trans Fat |
| Cholesterol |
| Sodium55mg2% |
| Potassium1390mg40% |
| Protein11g |
| Calories from Fat800 |
| % DAILY VALUE |
| Total Carbohydrate74g25% |
| Dietary Fiber18g72% |
| Sugars41g |
| Vitamin A4% |
| Vitamin C60% |
| Calcium10% |
| Iron35% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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