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Banana Berry Cheesecake Greek Yogurt & Quinoa Parfaits
THE NEW YORK MELROSE FAMILY9Ingredients
20Minutes
400Calories
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Ingredients
US|METRIC
2 SERVINGS
- 2 oz. cream cheese (at room temperature, I used light cream cheese)
- 1/2 cup plain greek yogurt
- 1 banana (very ripe, mashed)
- stevia
- sweetener
- honey
- 1/2 cup quinoa (cooked and cooled, prepared as per package instructions)
- 1 cup berries (chopped if they are large, I used a mixture of raspberries, strawberries, and blueberries)
- berries (additional, for garnish, if desired, optional)
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NutritionView More
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400Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories400Calories from Fat130 |
| % DAILY VALUE |
| Total Fat14g22% |
| Saturated Fat6g30% |
| Trans Fat |
| Cholesterol30mg10% |
| Sodium95mg4% |
| Potassium700mg20% |
| Protein10g |
| Calories from Fat130 |
| % DAILY VALUE |
| Total Carbohydrate64g21% |
| Dietary Fiber14g56% |
| Sugars20g |
| Vitamin A8% |
| Vitamin C70% |
| Calcium10% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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