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Banana-Avocado Green Tea Chia Seed Pudding
THE COOKIE WRITER10Ingredients
5Minutes
380Calories
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Ingredients
US|METRIC
2 SERVINGS
- 1 banana (medium or large, ripe)
- 1 avocado (small, ripe, I used half of a large avocado)
- 1/8 cup chia seeds
- 1/8 tsp. matcha green tea powder
- 1 pinch salt
- 1/4 cup unsweetened almond milk
- 1/2 tsp. vanilla extract (*optional)
- 2 Tbsp. sweetener (sugar, maple syrup, honey *optional)
- toasted coconut (¼th cup shredded, I used half sweetened, half unsweetened)
- fresh raspberries
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NutritionView More
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380Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories380Calories from Fat180 |
| % DAILY VALUE |
| Total Fat20g31% |
| Saturated Fat2.5g13% |
| Trans Fat |
| Cholesterol |
| Sodium250mg10% |
| Potassium860mg25% |
| Protein5g |
| Calories from Fat180 |
| % DAILY VALUE |
| Total Carbohydrate53g18% |
| Dietary Fiber15g60% |
| Sugars29g |
| Vitamin A4% |
| Vitamin C60% |
| Calcium10% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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