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Banana Applesauce Bread
MEAL PLANNING MAVEN - LINDA S.14Ingredients
80Minutes
190Calories
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Ingredients
US|METRIC
10 SERVINGS
- olive oil spray
- whole wheat pastry flour (for pan)
- 1 Tbsp. coconut palm sugar
- 1/2 tsp. canela
- 2 cups whole wheat pastry flour
- 1 tsp. baking soda
- 1/4 tsp. salt
- 1/2 tsp. canela
- 1/2 cup coconut palm sugar
- 1/3 cup applesauce (100% unsweetened natural, like Musselman’s)
- 2 eggs (lightly beaten)
- 1 1/4 cups bananas (mashed very-ripe, about 4 medium)
- 1/4 cup honey
- 1 tsp. vanilla extract
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NutritionView More
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190Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories190Calories from Fat10 |
| % DAILY VALUE |
| Total Fat1.5g2% |
| Saturated Fat0g0% |
| Trans Fat |
| Cholesterol40mg13% |
| Sodium200mg8% |
| Potassium130mg4% |
| Protein4g |
| Calories from Fat10 |
| % DAILY VALUE |
| Total Carbohydrate40g13% |
| Dietary Fiber2g8% |
| Sugars19g |
| Vitamin A2% |
| Vitamin C4% |
| Calcium2% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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