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Ingredients
US|METRIC
2 SERVINGS
- 3/4 cup almond milk
- 1/2 cup greek yogurt (organic)
- 5 pitted dates (if using Medjool, which are very large, 3 may be enough)
- 1/2 tsp. vanilla extract
- 2 Tbsp. rolled oats
- 12 raw almonds
- 2 bananas (frozen, broken into chunks)
- ice cubes (to taste)
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NutritionView More
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250Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories250Calories from Fat70 |
| % DAILY VALUE |
| Total Fat8g12% |
| Saturated Fat1.5g8% |
| Trans Fat |
| Cholesterol10mg3% |
| Sodium75mg3% |
| Potassium720mg21% |
| Protein8g |
| Calories from Fat70 |
| % DAILY VALUE |
| Total Carbohydrate38g13% |
| Dietary Fiber5g20% |
| Sugars20g |
| Vitamin A10% |
| Vitamin C30% |
| Calcium25% |
| Iron4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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