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Banana Almond Coffee Cake Muffins {Paleo}
THE PALEO RUNNING MOMMA15Ingredients
30Minutes
230Calories
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Ingredients
US|METRIC
9 SERVINGS
- 1 banana (overripe)
- 1 egg
- 1/4 cup unsweetened almond milk
- 1/4 cup coconut sugar (organic)
- 1/4 cup almond butter
- 1 tsp. almond extract (organic)
- 1 cup blanched almond flour
- 2 Tbsp. tapioca flour
- 1/2 tsp. baking soda
- 1 pinch sea salt
- ghee (or butter to grease muffin cups)
- 3 Tbsp. ghee (cold - or pastured butter if you can do dairy)
- 1/2 cup blanched almond flour
- 3 Tbsp. coconut sugar (organic)
- 2 1/2 tsp. ground cinnamon
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NutritionView More
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230Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories230Calories from Fat140 |
| % DAILY VALUE |
| Total Fat16g25% |
| Saturated Fat1g5% |
| Trans Fat |
| Cholesterol25mg8% |
| Sodium115mg5% |
| Potassium120mg3% |
| Protein5g |
| Calories from Fat140 |
| % DAILY VALUE |
| Total Carbohydrate18g6% |
| Dietary Fiber3g12% |
| Sugars9g |
| Vitamin A2% |
| Vitamin C2% |
| Calcium8% |
| Iron6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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