Balti Chicken

FOODISTA
8Ingredients
25Minutes
680Calories

Ingredients

US|METRIC
  • 1 tablespoon oil
  • 4 chicken breast halves (boned and skinned, cut in 1" cubes)
  • 1 green bell pepper (chopped)
  • 1 red bell pepper (chopped)
  • 1 onion (chopped)
  • 1 cup sauce (Balti, see recipe)
  • 2 cups long grain white rice (cooked)
  • fresh cilantro (chopped)
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    NutritionView More

    680Calories
    Sodium21% DV500mg
    Fat18% DV12g
    Protein98% DV50g
    Carbs30% DV89g
    Fiber20% DV5g
    Calories680Calories from Fat110
    % DAILY VALUE
    Total Fat12g18%
    Saturated Fat3g15%
    Trans Fat
    Cholesterol130mg43%
    Sodium500mg21%
    Potassium1210mg35%
    Protein50g98%
    Calories from Fat110
    % DAILY VALUE
    Total Carbohydrate89g30%
    Dietary Fiber5g20%
    Sugars9g18%
    Vitamin A35%
    Vitamin C110%
    Calcium6%
    Iron25%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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