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Balsamic Red Cabbage Galette with Caramelized Onions and Feta
FOOD5221Ingredients
105Minutes
460Calories
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Ingredients
US|METRIC
5 SERVINGS
- 1 1/2 cups whole grain spelt flour (or all-purpose)
- 3/4 tsp. salt
- 3 Tbsp. vegetable shortening (cold and cut into small pieces)
- 3 Tbsp. unsalted butter (cold and cut into small pieces)
- 1/4 cup ice water
- salt
- 4 Tbsp. olive oil
- 2 red onions (large, thinly sliced)
- 3 Tbsp. balsamic vinegar (Use aged balsamic if you have it on hand.)
- 1/3 cup whole wheat breadcrumbs (lightly toasted)
- 4 large garlic cloves (3 minced, 1 whole)
- 6 cups red cabbage (cut into thin ribbons)
- 1 tsp. fresh rosemary (minced)
- 1/3 cup golden raisins (or currants)
- 1/3 cup greek yogurt (or sour cream)
- 1/3 cup Parmesan cheese (freshly grated)
- 4 oz. feta cheese (crumbled)
- 3 Tbsp. sunflower seeds
- 1 tsp. natural sugar
- 1 Tbsp. white balsamic vinegar (or lemon juice)
- 3 Tbsp. water
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NutritionView More
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460Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories460Calories from Fat320 |
| % DAILY VALUE |
| Total Fat35g54% |
| Saturated Fat13g65% |
| Trans Fat1g |
| Cholesterol45mg15% |
| Sodium960mg40% |
| Potassium440mg13% |
| Protein9g |
| Calories from Fat320 |
| % DAILY VALUE |
| Total Carbohydrate26g9% |
| Dietary Fiber4g16% |
| Sugars15g |
| Vitamin A25% |
| Vitamin C90% |
| Calcium30% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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