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Balsamic & Herb Chicken Veggie Bowl
GRAZED AND ENTHUSED14Ingredients
30Minutes
430Calories
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Ingredients
US|METRIC
4 SERVINGS
- 2 Tbsp. fat (choice, divided)
- 1 yellow onion (chopped)
- 4 cloves garlic (chopped)
- 1 tsp. sea salt (divided)
- 2 tart apples (chopped)
- 2 cups brussels sprouts (shredded)
- 1 head red cabbage (thinly sliced)
- 3 Tbsp. balsamic vinegar (high-quality)
- 2 Tbsp. broth (or water)
- 1 Tbsp. maple syrup (omit for Whole30)
- 1 1/2 lb. chicken breast (bite size pieces)
- 1 tsp. dried oregano
- 1 tsp. granulated onion powder
- 1 Tbsp. Dijon mustard (omit for AIP)
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NutritionView More
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430Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories430Calories from Fat110 |
% DAILY VALUE |
Total Fat12g18% |
Saturated Fat5g25% |
Trans Fat |
Cholesterol125mg42% |
Sodium930mg39% |
Potassium1510mg43% |
Protein40g |
Calories from Fat110 |
% DAILY VALUE |
Total Carbohydrate41g14% |
Dietary Fiber9g36% |
Sugars24g |
Vitamin A60% |
Vitamin C280% |
Calcium15% |
Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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