Balsamic Tofu and Mushrooms

VEGETARIAN MAMMA(1)
7Ingredients
60Minutes
80Calories

Ingredients

US|METRIC
  • 1 extra firm tofu (black of)
  • 1 cup balsamic vinegar
  • 1 tablespoon italian seasoning
  • 1 teaspoon garlic salt
  • 1 teaspoon onion (Granules)
  • 8 ounces sliced mushrooms
  • parsley (for garnish)
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    NutritionView More

    80Calories
    Sodium1% DV20mg
    Fat0% DV0g
    Protein4% DV2g
    Carbs5% DV14g
    Fiber4% DV1g
    Calories80Calories from Fat
    % DAILY VALUE
    Total Fat0g0%
    Saturated Fat0g0%
    Trans Fat
    Cholesterol
    Sodium20mg1%
    Potassium290mg8%
    Protein2g4%
    Calories from Fat
    % DAILY VALUE
    Total Carbohydrate14g5%
    Dietary Fiber1g4%
    Sugars11g22%
    Vitamin A6%
    Vitamin C8%
    Calcium4%
    Iron10%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

    Reviews(1)

    Scott R. a year ago
    Toooooo! Much balsamic, but great flavors! I remade the marinade with sake soy sauce and balsamic to make up the cup of liquid!!

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