Balsamic Tofu and Mushrooms Recipe | Yummly

Balsamic Tofu and Mushrooms

VEGETARIAN MAMMA(1)
7Ingredients
60Minutes
190Calories
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Ingredients

US|METRIC
  • 1 block extra firm tofu
  • 1 cup balsamic vinegar
  • 1 tablespoon italian seasoning
  • 1 teaspoon garlic salt
  • 1 teaspoon onion (Granules)
  • 8 ounces sliced mushrooms
  • parsley (for garnish)
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    NutritionView More

    190Calories
    Sodium1% DV30mg
    Fat11% DV7g
    Protein29% DV15g
    Carbs6% DV17g
    Fiber12% DV3g
    Calories190Calories from Fat60
    % DAILY VALUE
    Total Fat7g11%
    Saturated Fat1g5%
    Trans Fat
    Cholesterol
    Sodium30mg1%
    Potassium480mg14%
    Protein15g29%
    Calories from Fat60
    % DAILY VALUE
    Total Carbohydrate17g6%
    Dietary Fiber3g12%
    Sugars11g22%
    Vitamin A8%
    Vitamin C8%
    Calcium60%
    Iron25%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

    Reviews(1)

    Scott R. 2 years ago
    Toooooo! Much balsamic, but great flavors! I remade the marinade with sake soy sauce and balsamic to make up the cup of liquid!!

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