Balsamic Roasted Chicken and Vegetables

LAALOOSH
7Ingredients
50Minutes
290Calories

Ingredients

US|METRIC
  • 1 pound chicken thighs (skinless, boneless)
  • 1 red onion (thinly sliced)
  • 2 large carrots (chopped)
  • 1/4 cup reduced sodium soy sauce
  • 3 tablespoons balsamic vinegar
  • 3 cloves garlic (minced)
  • pepper (Sakt and, to taste)
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    NutritionView More

    290Calories
    Sodium27% DV650mg
    Fat26% DV17g
    Protein41% DV21g
    Carbs4% DV12g
    Fiber12% DV3g
    Calories290Calories from Fat150
    % DAILY VALUE
    Total Fat17g26%
    Saturated Fat4.5g23%
    Trans Fat
    Cholesterol95mg32%
    Sodium650mg27%
    Potassium460mg13%
    Protein21g41%
    Calories from Fat150
    % DAILY VALUE
    Total Carbohydrate12g4%
    Dietary Fiber3g12%
    Sugars5g10%
    Vitamin A120%
    Vitamin C15%
    Calcium6%
    Iron15%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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