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Balsamic Grilled Summer Vegetables with Basil Quinoa Salad
VEGGIE BELLY15Ingredients
65Minutes
480Calories
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Ingredients
US|METRIC
3 SERVINGS
- 1/4 cup balsamic vinegar
- 3 Tbsp. olive oil
- 3 cloves garlic (minced)
- salt
- pepper
- 1 Italian eggplant (small, about 2 cups when cut into big cubes)
- 1 zucchini (small, about 2 cups when cut into big cubes)
- 1/2 red onion (small, 1/4 of a large red onion)
- 3/4 cup cherry tomatoes
- 4 sprigs fresh thyme leaves (stripped)
- 2 cups water
- 1 cup quinoa
- 1/4 cup basil leaves (loosely packed, chopped)
- 1/2 cup mozzarella balls (pearlini, or bocconcini mozzarella balls, tossed in a little salt and pepper)
- tofu (substitute with pan fried, or toasted pine nuts or walnuts for a vegan dish)
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NutritionView More
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480Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories480Calories from Fat190 |
| % DAILY VALUE |
| Total Fat21g32% |
| Saturated Fat5g25% |
| Trans Fat |
| Cholesterol15mg5% |
| Sodium400mg17% |
| Potassium1070mg31% |
| Protein16g |
| Calories from Fat190 |
| % DAILY VALUE |
| Total Carbohydrate58g19% |
| Dietary Fiber11g44% |
| Sugars10g |
| Vitamin A20% |
| Vitamin C45% |
| Calcium20% |
| Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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